How might your past affect your future?

Could the things your parents once told you be standing in your way of success today?

If you can’t find your voice during meetings, find it difficult to delegate, or give feedback, your discomfort may be rooted in your upbringing and the things your parents once told you.

By changing and reframing your inner narrative, you can achieve a different result.

‘Respect your elders’ and ‘Only speak when you are spoken to’, may be standing in your way of sharing your opinions.
** Reframe this narrative: You have been invited to that meeting for a reason and your advice is valued! Could withholding your opinion do more harm than good?

If you have nothing nice to say, don’t say it at all’, may stand in your way of giving feedback.
** Reframe this narrative: Giving constructive feedback is like giving a gift of knowledge and development.

Don’t be selfish’, and ‘Think of others before yourself’ may stop you delegating because everyone is so busy.
** Reframe this narrative: By delegating you are giving someone the opportunity to grow and stretch and you can focus on the activities that will add more value for your organisation.

The next time you are in a situation that makes you feel uncomfortable, you may wish to consider if your past is getting in the way of your here and now and what you can change?

8 questions to ask yourself before you change jobs

This topic is as relevant now as when I first wrote it 5 years ago. If you are thinking about your next career move, what do you do when you receive two ‘similar’ job offers? How do you choose between ‘good’ and ‘good’? Will you be wooed by a larger package or a more senior job title?

The Job. Ask yourself:

  1. What do you love about your current role? Are the activities that you love, even listed in the job description?
  2. Will you have access to senior leaders, to learn from them and be recognized for your work?
  3. What is the new role offering you that’s new? How will it challenge you; if at all?

The People and Company. Once you have had an interview, ask yourself:

  1. What do you like or dislike about the people who work at the new company? Remember they will not change for you!
  2. Could these people be overselling the job and the company, to lure you to work for them? You can often find information online about companies and what it is really like to work there e.g. Glassdoor.
  3. Are the company values aligned to your own?
  4. Are there opportunities to grow and develop in the company?
  5. Where is the company located? Will your travel time be acceptable?

Whatever you decide, remember that the job title, salary, and benefits package are just the start. Don’t be wooed too quickly. Take everything into consideration and if it doesn’t feel right, listen to your instincts, and carry on searching.

Good luck with your job search!

8 questions to ask yourself before you switch jobs

Questions

The end of the year is looming and you may be thinking about your next career move. But, how do you choose between ‘good’ and ‘good’, when you receive two ‘similar’ job offers? Will you be wooed by a larger package or a more senior job title?

The Job. Ask yourself:

  1. What do you love about your current role? Are these tasks even listed on the job description? To find out how to accelerate your career by determining your sweet spot click here.
  2. Will you have visibility to senior leaders to be recognized for your work or to learn from them?
  3. What is the new role offering you that’s new? How will it challenge you; if at all?

The People and Company. Once you’ve been for an interview, ask yourself:

  1. What do you like or dislike about the people who work at the new company? Remember they will not change for you!
  2. Could these people be overselling the job and the company, to lure you to work for them? You can often find information online about companies and what it is really like to work there e.g. Glassdoor.
  3. Are the company values aligned to your own?
  4. Are there opportunities to grow and develop; to study?
  5. Where is the company located? Will your travel time be acceptable?

Whatever you decide, remember that the job title, salary and benefits package are just the start. Don’t be wooed too quickly. Take everything into consideration and if it doesn’t feel right, listen to your instincts and carry on searching.

Good Luck!
Helen

If anything in this article has piqued your interest, please contact me.
Helen Martin is a qualified coach and trainer and lives in London. She is a member of the Association for Coaching and coaches individuals through change. She can be contacted here.