Did I do my best today?

We are measured on what we get done but how hard is it to succeed when other people, agendas and strategies get in your way?

Success is not linear. It’s erratic and may have periods of no progress. If you’re measuring your success by the things you get done, you may become disheartened and give up, when you’re not achieving your goals.

This photo reminded me of a tool, used by Marshall Goldsmith. On a scale of 10, did I do my best today to achieve …’fill in your goal here’.

In 2018, I used this simple tool to keep coachees on track to achieve their goals during a 3-month experiment, to find out how quickly people can change, given the speed at which companies need to change. 70.5% achieved their goals. Their success was a blend of:

Understanding where and how they were spending their time.

We only have 24 hours every day. Next time something ‘more important’ is about to take the place of an activity you’ve planned, you may want to rank how important the new task is compared to what you are willing to trade it for.

Having confidence in their own ability

Some days we’re just not at our best. Life gets in our way or we may be consumed by self-doubt. Mindset matters and recalling a time that you were extremely successful and how this made you feel can help boost your confidence. Mindset matters.

Being guided by someone

Whether it’s a family member, friend, manager or coach, find people who can guide and mentor you, challenge your assumptions, and offer you the tools necessary to succeed, hold you accountable and keep you on track of your goals.

The knowledge gained on their journey, was just as important as the result.

Some days even though you’ve done your best to achieve your goals, you will still feel like you’ve achieved nothing. Be aware when your desire to be excellent gets in the way of learning to be better.

‘Next time you want to beat yourself up for not doing something, be kind to yourself and ask, ‘Did I do my best today to do it’. It may be more helpful to measure how much you have tried, rather that how well you got done.

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