Visualise to succeed

As a coach, I often ask my clients to visualise what they want to achieve in their minds-eye, and to think about how they will feel when they have achieved it.

I then ask them to think about the incremental steps that they will need to take each day to reach that goal. By breaking a goal up into bite-sized chunks, it becomes easier to attain.

This practice can be compared to a business that creates a strategy and breaks that strategy into the tactical steps it needs to take, in order to reach its goal.

How do you (and your team) practice visualisation and achieving your goals?

During a 90-minute one-on-one coaching session, or a half day workshop with you and your team, I can help you regain focus to achieve your goals.

Contact me!

2 thoughts on “Visualise to succeed

  1. Thank you, Helen. I am appreciating the color you gave to Robert Pino’s essence and inspiration, on his passing. I just learned of this today, January 29, 2018. He came to mind and I just wanted to leave him a message on LinkedIn, or the like. I had taken several of his workshops and always placed immense value on the Truth he conveyed. Kudos to you for continuing that wisdom in your own practice. Robert would so appreciate that you are continuing in your important work.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s