A dear friend shared this lovely story. Please read it and then answer the question below.

How quickly did you judge the little boy?
There’s a lot of learning from living in the moment, not getting ahead of ourselves, not thinking for other people and, generally being mindful of our thoughts and how they make us feel. The weekend is a great time for reflecting on what we may have done differently this past week.

Have a great weekend.
Helen

Helen Martin is a qualified coach and trainer and lives in London. She is a member of the Association for Coaching and coaches individuals through change. Helen coaches 2 people per month at no charge. She can be contacted here.